On My Mind

Rise of the Mono Culture | Travelogue

Vacation Mode -ON- My summer vacation is still in full swing, but I am enjoying daily breaks to do casual journalling. With so many new sites and smells and freedom- it is hard not to want to write about your experiences or draw new things. Travel really inspires you. This week, in particular, I’ve been travelling without my kids (thanks Grandma!), so it really shifts the mood and…

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Friday Flows, Site News

Friday Flow 9 – Seated Chair Yoga

Tiny Practice in a Tiny Space Imagine this familiar is this scene. You are sitting in a meeting, on a long flight, stuck in a cubicle or on conference call. You desperately want to stretch your body or de-stress, but the yoga space is less than ideal. What do you you do? There are plenty of scenarios where it is simply not possible to roll out a yoga…

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