Friday Flows

Friday Flow 17 – Humbled Dog Pose

This week I tried out a new Yoga Studio. The studio is only a few blocks from my home, so I was excited at the prospect of biking to class. That was ambitious. After my first flow, it is clear to me that I will be biking -nowhere- after a class. Thank heavens I took my car to the first class. Otherwise, I would have been stranded. I…

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